Frozen Mixed Vegetable

Packaging Size
1 kg
Brand
Greenluck International
Packaging Type
pouch
Color
FRESH NATURAL COLOUR
Usage/Application
Cooking

Nutritional Values Details

Nutrition profile for frozen mixed vegetables (typically a blend of carrots, peas, corn, and green beans) per 100 grams. These values are based on a typical mix of frozen vegetables and may vary slightly depending on the specific vegetables included in the blend and the brand.

Nutrient Amount Daily Value (%)
Calories 43 kcal
Protein 2 g 4%
Carbohydrates 8 g 3%
– Dietary fiber 2.5 g 10%
– Sugars 2.7 g
Fat 0.5 g 1%
– Saturated fat 0.1 g 1%
Vitamins and Minerals
– Vitamin A 1875 IU 38%
– Vitamin C 7.5 mg 13%
– Vitamin K 21.5 mcg 27%
– Folate 44 mcg 11%
– Potassium 253 mg 7%
– Calcium 38 mg 4%
– Iron 0.8 mg 4%
– Magnesium 23 mg 6%